Alcohol contained in wine, is not always bad for health, all taken correctly in healthy doses. Basically wine comes from grapes. And wine has many health benefits. In the past, maybe wine is only known in western societies, but now, along with a variety of lifestyles and socialite who embraced people, wine growing interest many people, including the people of the East.
For health, wine is able to maintain the health of the liver and heart as well as strengthen the immune system, to prevent bone loss, when taken regularly with appropriate dose.
The high content of antioxidants in red wine may prevent the development of cancer cells, such as breast cancer and ovarian cancer. Drinking wine also makes the mind becomes more relaxed, in addition to helping maintain memory in life.
Wine health benefits for the human body more detail, we will describe as follows:
Keep Your Hearth HealthThe content of phenols or flavonoids found in wine is a powerful antioxidant and beneficial to relax the blood vessels and reduce the heart to work too hard. In addition, this powerful antioxidant protects the heart from damaging free radical attacks.
Excess found in red wine, of phenols or flavonoids in wine there in a simple form that is more readily absorbed than that present in fresh fruit. The alcohol content in wine would keep the flavonoids are more stable and more useful.
Reduce CholesterolMany of the diseases that can be caused by a problem that even this problem is often suffered by many people including high cholesterol, sipping wine can be beneficial because the flavonoids contained in the wine may prevent the oxidation of LDL. White wine into a wine that is recommended for lowering cholesterol because it can reduce LDL in the blood.
Rise To Prevent CancerIn wine there is the content pterostilbene that is useful to prevent the occurrence of cancer. Thus, by consuming wine regularly can make the cells of the body that we avoid the growth of cancer cells
Build BoneWine is a beverage that contains alcohol, consuming wine may increase the activity of bone-building cells so beneficial for bone. So, consuming wine can be an alternative healing in patients with fractures.
Symptoms Reduce AlzheimerAlzheimer's is a disease that attacks the brain functions, with wine consuming this disease can be reduced. because the brain can function better if they consume wine that can increase blood flow to the brain as much as 30%.
Overcoming InsomniaTheir usual hormone melatonin makes us sleepy on wine would help someone who is having difficulty sleeping. This hormone also relaxes that will make sleep more soundly.
Benefits For SkinThe skin can be brighter and blushing because of the content of antioxidants in the form of biodegradable body. Vitamin E contains antioxidants that are useful to make the skin become more beautiful, but whether you know if the actual content of antioxidants contained in wine is even higher than vitamin E.
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